Finally, I’ve been making an effort to My Favorite Officer Calls Me Mom Shirt eat healthier. It’s not like a crazy diet, all veggies, or anything like that. But I’m eating more home-cooked meals than frozen or fast food and I buy healthy ingredients when I can. It makes a huge difference almost right away. Fast food makes you feel physically bad. At least it does me. But you eat it so much you get used to it. That being said, I’m not always happy. I’ve had chronic depression and anxiety pretty much my entire life and I have learned to just let myself be depressed when I feel a wave of it coming on.
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Because I know My Favorite Officer Calls Me Mom Shirt that eventually. It will not necessarily end but it will be less intense and I hang on to every good thing that’s ever happened to me. Every happy moment I’ve ever had. Like yesterday, at the end of my yoga class when we were doing Shavasana, the teacher came around and dropped a cloth scented with lavender over my eyes. It reminded me of how sweet and soft and cute my son was when he was little. And how I used to massage hi with lavender-scented lotion after his baths to help him sleep better. Stuff like that is what I hang onto when I’m feeling really depressed because it reminds me that life wasn’t always so shitty and eventually, it will be less shitty again.
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